Glossary

The sauna is an ancient technique originating from Scandinavia and developed widely by merging its socializing function with a hygienic function of well-being.
The sauna is set in a cosy wooden frame, similar to the first Scandinavian "chalets", where people share a period of relaxation in a high-temperature atmosphere (ideally between 80 and 90 °).
Ideally, the session in the sauna should not exceed 20 minutes, and persons with cardiac medical condition are well-advised not to make the use of saunas.
Perspiration in the sauna is beneficial for the tonicity. It eliminates toxins through the pores of the skin, and is also good for the bronchus. The air in the sauna is saturated with essential oil which penetrates the bronchus through the respiratory process.
Besides the elimination of toxins from the body, the perspiration process also rids the skin of dead cells. It is therefore suggested that one rub oneself vigorously in order to facilitate the process of skin re-generation, while at the same time enjoying a pleasant moment of well-being in the sauna

Using the finest seaweed, this body’s wrap tones, detoxifies, and helps rebuild the collagen and elasticity of your skin therein helping with the appearance of cellulite. If you have problems with aching bones, arthritis, joint pain or water retention a weekly seaweed body wraps can be beneficial to you as well. Many users reported that they feel better after a seaweed body wrap and have fewer aches and pains. Algae are packed with amino acids and vitamins, making it an appealing ingredient to draw out toxins from the skin naturally. Detoxifying with algae is typically accomplished using a marine algae thermal wrap. Algae wraps are believed to re-nourish the skin, minimize water retention and eliminate harmful toxins and aid in joint pain

Shiatsu massage is an antique and traditional healing method in Japan.
The word means «finger pressure», which accurately describes this massage technique as a means of activating the points of acupressure.
Shiatsu as a care technique is both healing as well as preventive. It balances the flow of energy of the patients and reinforces their vital organs. In shiatsu, it is considered that illness is a result of blocked or wrongly balanced energies which results in tiredness or nervosity

Room where temperatures are kept at 110 to 130° F and humidity is generated in order to soften the skin, clean the pores, calm the nervous system, and relieve tension.

The underwater shower is a massage technique that is performed during 15 to 20 minutes using adjustable power jets, inside a warm seawater bath (34°C-36°C).
This treatment has analgesic and relaxing action. It is indicated for muscles and articulations stiffness, arthritis, blood circulation problems and cellulite.