Glossary

Reflexology is a practice which aims at the well-being, stimulates the body and acts against the responsible stress of many disorders in the body.
The reflexology is a method which harmonizes all the vital forces of the body
Reflexology is a technique which mode of functioning is still not known in an exact way.
Hypotheses were put which the most known were the one of the bow reflex (with reference to the name of the method).

During a relaxation massage there is less emphasis on working out serious adhesions or knots in the muscle tissue and the therapist won't push your pain limits in order to get the muscle to release. Sometimes people even fall asleep during a relaxation massage.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.